Diet Review: Burn the Fat Feed the Muscle, By Tom Venuto
Review by: Nat Conway
Where to Buy: BurnTheFat.com
“To Lose Weight, You Have to Burn the Fat and Feed the Muscle”
So says Tom Venuto, the big muscle-y guy pictured here.
See if this sounds familiar:
You’ve spent a good chunk of your adult life fighting to keep your weight under control. You’ve tried a fad diet or two, more than a few conventional diets, and you’ve logged hours of cardio. But, in the end, you didn’t find lasting success with any of these plans.
Maybe you lost 10 to 15 pounds and then hit a plateau. From there on out, you had a harder time seeing results. So you took a break from the diet and the weight came back on.
As a result, you’re still struggling with your weight today. And now, as you get older, you find that it’s harder to budge the numbers on the scale and you start to feel as though you’ll never lose it.
If this describes you, and if what Tom Venuto claims in true, then you may be in for a pleasant surprise.
Tom Venuto
Tom Venuto is a nutritionist from New Jersey, He received his degree in exercise science and has held certifications as both a personal trainer and a strength and conditioning specialist. Venuto has also spent much of his life working as a natural-for-life bodybuilder. That means he has never taken steroids or other drugs designed to enhance the body. Now he has taken the simple strategies that he has learned in his career, and he’s sharing them so you can burn the fat and feed the muscle.
This Burn the Fat & Feed the muscle process is really all too simple, according to Venuto. There’s no magic involved or supplements required. Rather, it’s just a matter of getting the right information about nutrition and then taking action on that information.
Tom Venuto goes as far as to claim that it is physiologically impossible for most conventional diets to actually accomplish what they claim to do, which might seem like a big claim initially but the testimonials of customers and reviewers seem to back this up. See his site for details.
Burn the Fat Feed the Muscle Review
Tom Venuto’s Burn the Fat, Feed the Muscle program starts by identifying 4 pillars of the program:
The first pillar is to lose fat-and to do so permanently, not temporarily.
The second pillar is to avoid wrecking your metabolism, as, Venuto says, many fad diets will do.
The third and fourth pillars are to avoid the use of drugs and supplements and to achieve natural fat loss. (I couldn’t agree more with this pillar. Some of the chemicals in diet drugs and supplements can have some pretty scary side effects and risk factors.)
Venuto says his methods derive from 14 years of study, trial and error, and experimentation during his own body building career. As a veteran of the industry, he has seen firsthand what other body builders and models do to build muscle and burn fat.
Customer testimonials and feedback would seem to bear this out. Tom Venuto has sold tens of thousands of copies of Burn the Fat, Feed the Muscle book. If you can get past the somewhat hype-y sales-y language, Venuto’s salespage is ripe with testimonials and before-and-after pictures from happy customers.
The book is sent electronically as a PDF document and it is rather long (more than 300 pages.) And don’t misunderstand and think that it’s for people who want to be bodybuilders. It’s from a bodybuilder but isn’t necessarily for bodybuilders. It’s for people who want to achieve permanent weight loss without drugs or supplements.
This ebook gives more attention to nutrition than training, and you’ll need access to basic equipment, such as dumbbells and barbells, either in the gym or at home.
In my mind, one of the best aspects of this book is that it promises no quick fix. As Venuto would tell you, you can’t get a body like a bodybuilder or a fitness model by training a few minutes a day or cheating on your diet all the time. The Burn The Fat, Feed The Muscle program requires effort and calls for structure and discipline. The up side is: if you follow the program, you can get lean.
So what can you expect from Burn the Fat, Feed the Muscle?
At the very least, this program will unlock important information you may be lacking in order to build muscle while losing fat. It will also deliver Venuto’s strategies for busting through those stubborn weight loss plateaus. Best of all, it won’t tell you to do it be using drugs or supplements or medically risky and scientifically questionable schemes.
Venuto’s program is, in reality, simply sound advice, well-delivered. It’s inexpensive and it’s available for immediate download.
Is there a money-back guarantee? Yes, an 8-week money-back guarantee.
Bottom Line:
Burn the Fat Feed the Muscle is one of the more credible fat loss regimens available on the market right now, and it’s available for instant download, so you could be reading it on your computer in the next few minutes.
If you’re looking for a good way to shed the pounds naturally and without harming your metabolism, then Venuto’s book may be your best choice.
Learn more about Burn the Fat, Feed the Muscle here.
Disclosure: The links in this review are affiliate links and WhichDietPlan receives compensation if you purchase Burn the Fat Feed the Muscle through one of these links.